Marshfield Clinic To Offer SMART Training Sessions
Saturday, April 9th, 2016 -- 7:03 AM
Marshfield Clinic is offering a series of free training sessions to help adult cancer patients in active or post-treatment manage stress and promote relaxation.Stress Management and Relaxation Training for Cancer Patients, or SMART, is offered 5:30-7 p.m. Mondays, April 18-May 23. Sessions facilitated by Clinical Psychologist Jennifer Michels, Ph.D., will be held in the Clinic’s lower level conference room 207.
SMART participants will learn skills to enhance awareness and control of thought patterns along with strategies to promote relaxation and improve well-being. Instruction will focus on understanding the stress response, taking control of your thought processes, improving positive coping strategies and self-advocacy, mindfulness and meditation practices and deep breathing and other relaxation strategies. Registration is required. Call Vicki at 715-387-9005 to register. Space is limited to 20 participants
Feel free to contact us with questions and/or comments.